"For every mile that you walk, you extend your life by 21 mins."
photo - John Merrill on the summit of Stake Pass, on the Cumbria Way - May 2022.
CHARITY BIKE RIDES
Inbetween my walks I do many charity bike rides such as -
London to Brighton
London to Southernd
London to Cambridge
The annual Bloodwise 50 mile ride.
Palace to Palace - Buckingham Palace to Windsor Castle.
The Thames Bridges - 50 miles - Stroke Association
My most recent on Sunday September 3rd. 2017 was the annual Bloodwise (Blood cancer research) from Southwark Park to Isle of Dogs and across London to Richmond Park and back - 50 miles plus getting to and from the park, making 60 miles altogether.